Holistic Health Services
I'm Here to help you!
If you would like to ask me a question in regards to natural health or book an appointment, please click here to submit your request.
You may request a personal consultation, or sign up for the online version of any service.
Here are some of the services I offer:
Pantry Purge
Many people need help making healthier food choices for their families. The Pantry Purge is the perfect solution! I come to your home and together we sort through your pantry and fridge, discarding anything unhealthy. You will learn what ingredients to avoid and what “health foods” are actually unhealthy!
We then head to the grocery to find healthy replacements for the foods you consume each day. In the process, you will learn how to read and understand food labels, see past slick marketing tactics and make healthier choices for your family.
2-3 hours - $199.00
Holistic Health Consultation
This service is for people who are ready to make changes in their diet and lifestyle that will bring them the results they desire.
Through a series of questions and a visual exam, I will determine the best plan for your needs. You will receive a customized nutrition plan that is ideal for your metabolic type and your lifestyle and tastes.
I will also recommend detoxification programs for body systems that may be in need of cleansing. I may also recommend changes in your exercise habits and lifestyle as well as other forms of holistic care to meet your needs.
Your consultation includes 7 days unlimited email for any questions you may have.
60 minutes - $80.00
Holistic Health Coaching Package
This service is for people who are truly committed to attaining their health goals. This full-scale program provides you with all the information, support and guidance you need to be successful.
Together we will create a healing strategy that incorporates many of the foundational elements of true health. We will also design a step-by-step program that makes these changes easy to incorporate in your daily life.
The Holistic Health Coaching package includes:
- Customized nutrition plan for your individual metabolic type.
- Individualized detoxification program to optimize organ function.
- Safe, natural, effective solutions to any specific health issues.
- Recipe ideas for delicious, healthy dishes.
- One Pantry Purge (see description above).
- 30 days of unlimited email for questions and guidance.
- 4 phone consultations to help keep you on track, answer any questions you may have and make any necessary changes to your plan.
4 weeks of personal coaching - $299.00
I look forward to helping you reach your wellness goals!
